Self Esteem

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Self esteem is the decision made by an individual as an attitude towards the self. Basically this term is used to describe a person's overall sense of self-worth or personal value. In other words, how much you appreciate and like yourself. Self-esteem allows people to face life with more confidence, benevolence and optimism, and thus easily reach their goals. As a person with high self esteem, you will like and value yourself as a person are, be to make decisions and assert yourself, recognize your strengths, feel be able to face new or difficult things, show kindness towards yourself for your past mistakes, take the time you need for yourself, believe you matter and are good enough,do not indulge in unfair self blame...

Mode of Sessions



Face to Face